What's Inside the video training and workbook:

Power Bouncing - Gain Explosiveness From Your Tendons
How to increase your body's jumping power efficiency using the "Kangaroo" effect.
Ultimate Jumping Primer - How to prep all 3 systems that are critical for maximum performance.
Post Activation Potentiation - How to Trick Your Muscles Into More Power
How To Master The "Penultimate Step" - The Secret Of Olympic High Jumpers
Stretches For Your Vertical Leap - To Gain Increased Power Output
Palm A Basketball Even With Small Hands - Learn simple technique, exercises and tricks to help even the smallest of hands get a good grip on the ball.
And more...

What athletes are saying...

I couldn't touch the back board but now it's not even a problem - Eric W

Gained 3 inches from the "Penultimate" section. Check my videos - Cameron C

Love the system and my vert is now 39 inches and had 23 rebounds one game - Coleman F

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What's Inside the video training and workbook:

Power Bouncing - Gain Explosiveness From Your Tendons
How to increase your body's jumping power efficiency using the "Kangaroo" effect.
Ultimate Jumping Primer - How to prep all 3 systems that are critical for maximum performance.
Post Activation Potentiation - How to Trick Your Muscles Into More Power
How To Master The "Penultimate Step" - The Secret Of Olympic High Jumpers
Stretches For Your Vertical Leap - To Gain Increased Power Output
Palm A Basketball Even With Small Hands - Learn simple technique, exercises and tricks to help even the smallest of hands get a good grip on the ball.
And more...

What athletes are saying...

I couldn't touch the back board but now it's not even a problem - Eric W

Gained 3 inches from the "Penultimate" section. Check my videos - Cameron C

Love the system and my vert is now 39 inches and had 23 rebounds one game - Coleman F

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Instant Inches System

Jump up to 6 inches higher in as little as 45 minutes by improving your vertical jump technique, central nervous system activation, movement efficiency and priming your body for jumping.

What's Inside the video training and workbook:

What athletes are saying...

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Order Summary

What's Inside the video training and workbook:

What athletes are saying...